Dhindo is a classic meal in Nepal. In many parts of Nepal and the Indian states of Sikkim and Darjeeling, it is a staple food. Despite being a staple food in Nepal, dhindo was once thought to be lower to rice and was connected to a lower social class.
The appearance of dhindo on menus in urban restaurants supported a rise in the dish’s popularity, probably as a result of growing awareness of Nepal’s native crops, which are now known for their nutritious significance. Usually made with millet or sweet wheat flour, but it can also be made using corn flour.
A dabilo, a narrow iron spatula, is used in the thickening process of dhindo. Furthermore, it is occasionally served with chutney, which is consumed by rolling it into a little ball with your fingers and dipping it into soups like beef or lentils, milk, or gundruk.
Dhido can be consumed just the way it is. But a few of the most popular side dishes are a well-preserved leafy vegetable, yogurt, gundruk sauce, vegetable curry, and Sisnu soup.
Since the Nepalese dhindo tastes best hot, you can prepare the side dishes in advance of making the dhindo.
It was only occasionally available in fine dining establishments not too long ago, but now since it is delicious, excellent, and reasonably priced and can be available in any dining restaurants{“Bhanchha Ghar”} in Nepal.
Gundruk-Dhindo is the most often served combo in farming areas.
Traditional Dhindo meals consist of small bowls served beside typical Nepali round plates called thaal. People in Nepal who work physically hard consume enormous quantities of this nourishing meal. It is common to see a large mound of dhindo served in the middle of the meal, divided into smaller portions with side dishes.
Beyond being eaten as food , dhindo offers additional health advantages. The absence of spices and oil in the food prevents damage to the empty stomach and lowers the risk of stomach disorders, including gastric difficulties. Furthermore, it aids in the relief of constipation.
This classic Nepalese dish is full of balanced nutrients and made with few ingredients. Dhindo cooking is an easy process that requires as few as two materials, some time, and effort.