Situated among the majestic peaks of the Annapurna Range in Nepal, Manang Valley is a place of stunning natural beauty. This valley is located in the northern region of the country. Despite its arid landscapes resembling a desert, the vibrant culture and lively lifestyle of the local Manangi people make it a captivating destination.
Quick Facts
Location | M28G+JP, Tanki Manang 33500 |
Altitude | 3,518 meters (11,545 feet) |
Major Inhabitats | Gurung and Manangi |
Best time to visit | February-April, September-November |
Trek difficulty | Moderate |
Time | 8 Days |
As you step into Manang Valley, you’ll be greeted by breathtaking views of snow-capped peaks that seem to touch the sky. The valley is home to the resilient Manangi people, who have preserved their traditional way of life. From classic architecture to vibrant festivals, the cultural heritage of Manang Valley is a testament to the enduring spirit and traditions of its inhabitants.
Manang is renowned for its short trekking options in Nepal, making it a paradise for trekkers. It serves as the starting point for the famous Annapurna Circuit Trek, offering incredible natural beauty, rich cultural experiences, and spectacular views of the Annapurna mountain range. From Manang, you can feast your eyes on breathtaking snow-capped peaks such as Mt. Dhaulagiri, Mt. Manaslu, Mt. Annapurna, and the iconic Mt. Machhapuchhre, also known as the “fishtail mountain.”


Major Attraction of Manang
Tilicho Lake: Situated at an altitude of 4,919 meters, Tilicho Lake is one of the highest lakes in the world. Its pristine turquoise waters, surrounded by towering peaks, create a breathtaking sight for trekkers and nature enthusiasts.
Gangapurna Lake and Glacier: Located near Manang Village, Gangapurna Lake, and Glacier offer a mesmerizing view of the glacial lake and the towering Gangapurna Peak. The serene atmosphere and the stunning landscape make it a must-visit destination.
Braga Monastery: One of the oldest monasteries in the region, Braga Monastery is perched on a hill near Manang. The monastery’s intricate architecture, ancient relics, and panoramic views of the surrounding mountains make it a spiritual and scenic attraction.
Annapurna Circuit Trek: Manang serves as a crucial stop on the famous Annapurna Circuit Trek, one of the most popular treks in the world. The trek takes you through diverse landscapes, and charming villages, and offers breathtaking views of the Annapurna mountain range.
Ice Lake: Located at an altitude of 4,600 meters, Ice Lake (Kicho Tal) is a glacial lake that offers stunning reflections of the surrounding mountains. The challenging hike to Ice Lake rewards trekkers with panoramic vistas and a tranquil setting.
Pisang Peak: For adventure seekers, Pisang Peak offers an exhilarating climbing experience. Standing at 6,091 meters, the peak provides panoramic views of the Annapurna and Manaslu ranges.
Manang Culture Museum: The Manang Culture Museum showcases the rich cultural heritage of the region. Visitors can explore traditional artifacts, costumes, and religious objects, and gain insights into the history and traditions of the Manangi people.
Thorong La Pass: The renowned Thorong La Pass, situated at an altitude of 5,416 meters, is a challenging but rewarding mountain pass on the Annapurna Circuit Trek. The panoramic views from the pass are awe-inspiring, offering a sense of achievement to trekkers.
Stunning Mountain Views: Manang provides unparalleled views of the surrounding snow-capped peaks, including Mt. Dhaulagiri, Mt. Manaslu, Mt. Annapurna, and Mt. Machhapuchhre. These majestic mountains form a stunning backdrop, creating a picturesque and awe-inspiring atmosphere.
How to get there
- Take a bus from Kathmandu or Pokhara to reach Besi Sahar.
- The bus journey from Kathmandu to Manang takes approximately 6 hours, while it takes about 3 hours from Pokhara.
- From Besi Sahar, continue your journey towards Chame, the headquarters of the Manang district. The drive from Besi Sahar to Chame takes around 10 hours.
Annapurna Circuit Trek: Once you reach Besi Sahar, you can begin your trek towards Manang. The Annapurna Circuit Trek is a popular route through stunning landscapes, charming villages, and high mountain passes. Manang is usually reached after a few days of trekking, depending on your pace and itinerary.